Imagine having just the meals you want, prepared just the way you like, without having to do any of the shopping, cooking, or clean-up.  Now, imagine having all this in the convenience of your own home. Sounds too good to be true?  It's not. 

Nancy Stein

Nancy Stein is the founder of Seniority Matters and lead author of the Seniority Matters Blog. This is where you can turn to read about new service providers, enhancements to the website, and updates and commentaries on issues and events that are of interest to the South Florida senior communities. Of course, no blog is complete without feedback from readers, so don't be shy! Leave a comment and let us know what you think

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There’s no shortage of gourmet meal delivery services to choose from – they seem to be the new, new thing. But luckily for us, there’s one serving our south Florida area that is exclusively intended for older individuals and it’s called Martha’s Senior Gourmet. I think it’s a brilliant concept – for three reasons.

Nancy Stein

Nancy Stein is the founder of Seniority Matters and lead author of the Seniority Matters Blog. This is where you can turn to read about new service providers, enhancements to the website, and updates and commentaries on issues and events that are of interest to the South Florida senior communities. Of course, no blog is complete without feedback from readers, so don't be shy! Leave a comment and let us know what you think

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We know that remaining physically active as possible, no matter any physical limitations, is crucial to our total well being. There's a plethora of compelling evidence demonstrating that staying physically fit prevents or delays many chronic diseases, while at the same time, improving mood and reducing depression and cognitive decline.

Susan Holtzman

Susan O. Holtzman earned Master’s Degree in Gerontology and Aging Services after a long career in healthcare and medical education.  Her experience in caring for her mother as she aged, and assisting friends and family in finding care solutions led her to become involved in gerontology and aging issues on an individual as well as public policy level.  Susan will be blogging on issues relating to Aging and Caregiving. 


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Some type of daily exercise routine is so important for our physical as well as emotional well-being.  When creating a care-plan I always encourage my clients to be sure to plan for access to physical activity during the day.  The issues to be sure to address in an exercise routine include flexibility and strength building.  Focusing on these will help to keep you or your loved one safer from falls, help to prevent osteoporosis, and support agility, which diminishes as we age.  If you or your loved one are not interested in going to the gym to get your daily exercise, or

Susan Holtzman

Susan O. Holtzman earned Master’s Degree in Gerontology and Aging Services after a long career in healthcare and medical education.  Her experience in caring for her mother as she aged, and assisting friends and family in finding care solutions led her to become involved in gerontology and aging issues on an individual as well as public policy level.  Susan will be blogging on issues relating to Aging and Caregiving. 


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Angela Colley is on a mission. She determined to make it safe for seniors to stay at home, one residence at a time.

As a certified Aging in Place Specialist, she has the expertise to design safe, secure – and stunning – homes. She’s takes care of daunting details those of us with aging parents worry about. And, her consultations offer in-depth suggestions on how to make your parents’ home safer – and give you peace of mind.

Linda Haase

Linda Haase, Seniority Matters' guest blogger, is a veteran journalist and a member of the indomitable Sandwich Generation. She is currently a freelance writer for the Palm Beach Post, AARP Bulletin, Boca Raton Observer and other publications.  When she's not writing,she likes to enjoy quiet time at home, dreaming of the day she can sleep past 5 a.m.

Linda may be contacted via email at lindaprofiles@gmail.com.


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Did you know that more than half of all households have at least one pet? If you or a parent live in Miami (Downtown Miami to Cutler Bay) - and have a pet, then you’ll be happy to learn about Equipaws Pet Services. Flavia and Frankie Berti offer a vast array of services that include professional pet sitting, dog walking and running, and boarding while you’re out of town, either your own home or in a setting just like it.

Nancy Stein

Nancy Stein is the founder of Seniority Matters and lead author of the Seniority Matters Blog. This is where you can turn to read about new service providers, enhancements to the website, and updates and commentaries on issues and events that are of interest to the South Florida senior communities. Of course, no blog is complete without feedback from readers, so don't be shy! Leave a comment and let us know what you think

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