Rally Round is a fabulous new website and iPhone app that was developed in the UK but thanks to the wonders of modern technology, can be used anywhere in the world!

Ilene Kent

Ilene Kent is staff writer for Seniority Matters. You'll hear from her on topics such book reviews, new directory members, as well as resources and technology that we think you should know about.

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Here's an updated list of Alzheimer's Caregiver Support Groups (English AND Spanish) in Miami that are offered by Vitas Healthcare. For more information and to reserve to attend, please contact Norma Trabanco at 786-306-8450.

Nancy Stein

Nancy Stein is the founder of Seniority Matters and lead author of the Seniority Matters Blog. This is where you can turn to read about new service providers, enhancements to the website, and updates and commentaries on issues and events that are of interest to the South Florida senior communities. Of course, no blog is complete without feedback from readers, so don't be shy! Leave a comment and let us know what you think

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We are entering the best time of the year in South Florida--- when the humidity goes away, and being outdoors feels great and invigorating. Have family or friends visiting? Looking for a productive outing?  Check out our list of local Farmers' Markets throughout South Florida and find the one closest to you.  We're always updating this list, so...

Nancy Stein

Nancy Stein is the founder of Seniority Matters and lead author of the Seniority Matters Blog. This is where you can turn to read about new service providers, enhancements to the website, and updates and commentaries on issues and events that are of interest to the South Florida senior communities. Of course, no blog is complete without feedback from readers, so don't be shy! Leave a comment and let us know what you think

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Tai Chi is a mind body practice that originated in ancient China and has been practiced for thousands of years. It began as a martial art and as it developed it became a method of enhancing physical and mental health.

Sibyl

Sibyl Adams, Seniority Matters’ featured fitness blogger, has spent three decades in the health and fitness field. She began competing in local body building events in 1980, and by 1983, she was second in her weight class in the International Arm Wresting Championships in San Jose, Costa Rica. Sibyl remained active in the body-building scene for more than a decade, while also teaching aerobics and running races. She retired from body building in 1990, but continued running competitively until 2004, when she suffered an ankle injury.

Today, Sibyl works full-time as a personal fitness trainer and is president of her own company, A Personal Touch Fitness. She is a certified Reiki master, a National Council on Strength and Fitness (NCSF) Certified Trainer, and is currently pursuing a certification in yoga. She enjoys swimming, power-walking and playing with her grandchildren.


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The physical act of meditation, sitting still and quieting the mind by focusing on your breath or a phrase, sounds so simple and delightful. But in a day full of email alerts and deadlines, surrounded by open offices at work, or obligations at home, it can be a challenge to come to a halt for even a few minutes.

Wendy Hoffman

Wendy Hoffman is an an advisor and editorial contributor to Seniority Matters. You'll hear from her on a wide range of topics from technology to women's health.

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Silver Sneakers is a fun exercise program designed specifically with older adults in mind. It offers a variety of exercise classes, such as: Muscular Strength and Range of Motion, Cardio Circuit to increase cardiovascular and muscular endurance, Cardio Fit...low impact aerobics combined with abdominal exercises and stretching and Yoga Stretch to increase flexibility.

Sibyl

Sibyl Adams, Seniority Matters’ featured fitness blogger, has spent three decades in the health and fitness field. She began competing in local body building events in 1980, and by 1983, she was second in her weight class in the International Arm Wresting Championships in San Jose, Costa Rica. Sibyl remained active in the body-building scene for more than a decade, while also teaching aerobics and running races. She retired from body building in 1990, but continued running competitively until 2004, when she suffered an ankle injury.

Today, Sibyl works full-time as a personal fitness trainer and is president of her own company, A Personal Touch Fitness. She is a certified Reiki master, a National Council on Strength and Fitness (NCSF) Certified Trainer, and is currently pursuing a certification in yoga. She enjoys swimming, power-walking and playing with her grandchildren.


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Boredom. Loneliness. Isolation.  

Linda Haase

Linda Haase, Seniority Matters' guest blogger, is a veteran journalist and a member of the indomitable Sandwich Generation. She is currently a freelance writer for the Palm Beach Post, AARP Bulletin, Boca Raton Observer and other publications.  When she's not writing,she likes to enjoy quiet time at home, dreaming of the day she can sleep past 5 a.m.

Linda may be contacted via email at lindaprofiles@gmail.com.


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Old age isn’t for sissies. Or for their caregivers, who often juggle full-time jobs, families of their own and other responsibilities. Taking care of an elderly loved one can be an overwhelming, challenging, emotionally draining "job."

Nancy Stein

Nancy Stein is the founder of Seniority Matters and lead author of the Seniority Matters Blog. This is where you can turn to read about new service providers, enhancements to the website, and updates and commentaries on issues and events that are of interest to the South Florida senior communities. Of course, no blog is complete without feedback from readers, so don't be shy! Leave a comment and let us know what you think

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Navigating the mind-boggling maze of Medicare and Medicaid rules is daunting. But there’s help - and it’s not one of those infuriating recorded messages.

Linda Haase

Linda Haase, Seniority Matters' guest blogger, is a veteran journalist and a member of the indomitable Sandwich Generation. She is currently a freelance writer for the Palm Beach Post, AARP Bulletin, Boca Raton Observer and other publications.  When she's not writing,she likes to enjoy quiet time at home, dreaming of the day she can sleep past 5 a.m.

Linda may be contacted via email at lindaprofiles@gmail.com.


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Anxious to kick back with the latest James Patterson thriller? Or escape on a rainy afternoon with a Danielle Steel tome? Perhaps listen to a captivating book on tape or watch a video?

Linda Haase

Linda Haase, Seniority Matters' guest blogger, is a veteran journalist and a member of the indomitable Sandwich Generation. She is currently a freelance writer for the Palm Beach Post, AARP Bulletin, Boca Raton Observer and other publications.  When she's not writing,she likes to enjoy quiet time at home, dreaming of the day she can sleep past 5 a.m.

Linda may be contacted via email at lindaprofiles@gmail.com.


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