Introducing Senior Senorita: Creative Arts Therapy For Older Adults

“My services can be thought of as preventative care” is what Rachelle Behar Block, MS, LMHC told me regarding Senior Senorita, the company she started based on needs she recognized while working in the mental health field, specifically with seniors. Senior Señorita offers creative arts therapy to homebound individuals, as well as groups and independent nursing and assisted living facilities....

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Meet Christine King: South Florida's Own Exercise and Health Guru

We know that remaining physically active as possible, no matter any physical limitations, is crucial to our total well being. There's a plethora of compelling evidence demonstrating that staying physically fit prevents or delays many chronic diseases, while at the same time, improving mood and reducing depression and cognitive decline. Introducing Christine King, of Your Best Fit,  a...

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Tips for Visiting Parents In Long Term Care Facilities and Other Good Caregiving Tips

The Association of Long Term Care Planning (ALTCP.org) has put together a list of tips for visiting parents in Long Term Care Facilities.  Their list was generated by 20 "experts" in the field and I'm thrilled to be part of this group. The tips range from communicating with your family member, to understanding the nuts and bolts of the facility. I think you'll find each and every tip...

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GreyMatters: A Great Way To Share Memories With Older Family Members

If our childhood friend "Old McDonald" ran the iTunes store instead of his farm, he'd probably sing, "Here an app, there an app, everywhere an app-app!"  Today, there are hundreds of great Apple and Android applications that you can download for a better lifestyle. In my ongoing search for great applications and other resources for seniors and caregivers, I ran across GreyMatters. It's an...

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Vitas Alzheimer's Disease Caregiver Support Groups In Miami-Dade County

Here's an updated list of Alzheimer's Caregiver Support Groups (English AND Spanish) in Miami that are offered by Vitas Healthcare. For more information and to reserve to attend, please contact Norma Trabanco at 786-306-8450. VITAS: Kendall Office: 11731 Milles, Drive, Suite 400, Miami  33183: Spanish Support Groups: 2nd Tuesday of the month, English Support Groups: 3rd Tuesday of the...

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What I Wish I Knew: The Importance Of Having A Trusted Resource While Being A Caregiver

It’s been nearly two years since my father died, and I ceased being an active caregiver. When I look back on my own caregiving experience, there are still things that make me very sad. Yet I’ve never been able to pinpoint what it is that disturbs me so. Until now, that is. Recently Lisa Huening of the The Shifting Path, a company in Northern California that provides guidance and coaching to...

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Meet Elaine Ortiz, RN, And The New Adult Day Center Of South Florida

I receive many calls from Caregivers asking about Adult Day Care services for their loved one. And now, if you live in Miami, you’re in luck.  Elaine  Ortiz, RN has recently opened the Adult Day Center of South Florida in Palmetto Bay. The center offers a range of services and activities from nutritional snacks and meals, daily exercises, and games and puzzles, to Alzheimer’s...

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The Benefits Of Exercise For Alzheimer's Patients

The other day I went to visit a friend who has Alzheimer's Disease at her Assisted Living Facility. She appeared to have declined since my last visit. She was walking very slowly and tentatively, she shut her eyes several times and had to be prompted to open them, and her voice was almost inaudible. So I went into trainer mode...we walked, climbed stairs and did chair squats for almost one and a...

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The Difference Between Alzheimer's Disease And Dementia

I am often asked to explain the difference between Alzheimer's Disease (AD) and Dementia. In a nutshell, dementia is a symptom, and Alzheimer's Disease is the cause. But the question deserves a much more thorough response, and Dr. Robert Stern, Director of Boston University's Alzheimer's Disease Center's Clinical Core (photo, left) provided this response to the question on their website.  ...

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South Florida Easter Seals: A Gem For Alzheimer's Patients & Their Caregivers

We get many calls from Caregivers inquiring about Adult Day Care services for their family members with Memory Disorders. Our mission at Seniority Matters is to arm you with as much information as possible so that you can make good and informed decisions. So yesterday I visited the South Florida Easter Seals to learn more about the programs and centers they operate throughout South Florida for...

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Recent Posts

Introducing Senior Senorita: Creative Arts Therapy For Older Adults

“My services can be thought of as preventative care” is what Rachelle Behar Block, MS, LMHC told me regarding... Read more


GoGoGrandparent: A Hotline to Uber and Lyft

So many seniors live in areas where there is inadequate public transportation, or they need assistance or... Read more